Natto of Recent Article

Do you know what natto is?

 

Natto is a Japanese original and traditional food.

Natto is an ancient Japanese food made from the Natto soybeans.

It is quite nutritious and low in calories.

Natto is a fermented food made of soybeans.

 

Healthly food Natto of Japan

The enzyme generated when the soybean ferments is called Nattokinase.

Natto is very rich in protein and nattokinase.

It has about 7-8 grams of protein per serving, and each serving only has about 100 calories.

Natto is also celebrated for its high amounts of vitamin K.